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Tokyo Itinerary Planner
The neon-and-temple capital
Tokyo fits 37 million people, more Michelin stars than any city on earth and a neighbourhood for every obsession into one sprawling metropolis — from dawn at Senso-ji to midnight in the Golden Gai alleys.
TripFlow builds a day-by-day Tokyo itinerary around your dates, interests and budget — real transport times between stops, named restaurants and a daily cost breakdown you can actually follow. The first two days are free to preview, and you can regenerate as many versions as you like before deciding anything.
Top things to do in Tokyo
The experiences our Tokyo itineraries build around — with realistic time for each.
Senso-ji Temple
Tokyo's oldest temple in Asakusa — Nakamise Street shopping lane, iconic Kaminarimon gate, free entry
Shibuya Crossing
World's busiest pedestrian crossing — 3,000 people per light cycle, Hachiko statue, rooftop views from Mag's Park
Shinjuku Gyoen
Vast national garden — French, English and Japanese garden sections, best cherry blossom spot in Tokyo, ¥500
teamLab Planets Toyosu
Immersive digital art — wading through water mirrors, infinity flower rooms, pairs with Odaiba
teamLab Borderless Azabudai
New 2024 flagship — different from Toyosu, in Azabudai Hills Minato ward, pairs with Roppongi
Meiji Shrine & Yoyogi Park
Serene Shinto shrine in forested Harajuku — free, peaceful walk through towering torii gate and cedar forest
What to eat in Tokyo
Real, named places that our Tokyo itineraries slot into your days — no generic "local restaurant" advice.
- ·Tsukiji Outer Market — Sushi & Seafood
- ·Afuri — Yuzu Ramen
- ·Ichiran Ramen Shinjuku — Solo Booth Ramen
- ·Gyukatsu Motomura — Beef Cutlet
- ·Uobei Shibuya — Conveyor Belt Sushi
- ·Fuunji — Tsukemen Dipping Ramen
- ·Gonpachi Nishi-Azabu — Izakaya
- ·Kura Sushi — Conveyor Sushi
What Tokyo costs
Indicative daily budgets including accommodation, food and local transport.
Guesthouses, business hotels, local trains
APA Hotel Shinjuku — ¥5,000-8,000/night, clean business hotel
Kimi Ryokan Ikebukuro — ¥5,500/night, budget traveller favourite
Comfortable hotels, some taxis, paid attractions
Shinjuku Granbell Hotel — ¥12,000-18,000/night, stylish Shinjuku location
Sawanoya Ryokan Yanaka — ¥10,000/night, traditional atmosphere
Ryokan, high-end hotels, kaiseki dinners
Park Hyatt Tokyo — ¥60,000+/night, Lost in Translation hotel, Shinjuku views
Hoshinoya Tokyo — ¥45,000+/night, ryokan in skyscraper, downtown onsen
When to go, and what to know
Practical Tokyo advice before you lock in dates.
Best: late March–May, October–November
Japan's peak seasons — cherry blossom, Golden Week, autumn foliage and New Year — sell out months ahead in Tokyo. Travelling just outside those windows usually means lower prices and quieter sights.
- ✓Book Ghibli Museum tickets via l-tike.com (Lawson) on the 1st of each month for the following month.
- ✓Tokyo DisneySea and Disneyland require advance booking via tokyodisneyresort.jp — popular dates sell out weeks ahead.
- ✓Get a Suica IC card for Tokyo transit — works on all metro, JR, and bus lines within the city.
- ✓Avoid rush hour (7:30-9:30am) on Tokyo trains if you have luggage — stations are dangerously crowded.
Build your Tokyo itinerary
Tokyo is already selected and set to 3 days — adjust anything and generate your free preview.
Plan your Japan route
3 days totalDietary Preferences
Special Needs (optional)
When are you going? (optional)
Free 2-day preview · No account needed · Unlock the full trip anytime for $2.75 (10% tax incl.)
Tokyo FAQ
Is the Tokyo itinerary really free?
Yes. Every Tokyo trip starts with a free 2-day preview — no account and no card needed. Unlocking the complete 3-day plan and a clean PDF is a one-time $2.75, or unlimited planning with an Insider Pass.
How many days do you need in Tokyo?
We plan 3 days for Tokyo by default — enough to cover the main sights without rushing. You can change the number of days in the planner above and regenerate as often as you like.
When is the best time to visit Tokyo?
The best time to visit is late March–May, October–November. Tokyo is busy in peak season, so book accommodation early if you are travelling then.
What should I eat in Tokyo?
Our Tokyo plans include real, named places — for example Tsukiji Outer Market, Afuri, Ichiran Ramen Shinjuku. Every day in the itinerary comes with specific restaurants rather than generic suggestions.
Other Japan itineraries
Planning more than one city? Build a multi-city Japan route or read our Japan travel guides.